No products in the cart.: €0.00
Welcome to Saltlamps
Meditation (Hay House Basics)
€15.00
Information: 190 pages, paperback.
About the Book
An introductory step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and practice. Matteo shares how to:
– Develop a daily meditation practice
– Connect the body and mind with body-scanning meditation
– Integrate mindfulness awareness into everyday life
– Meditate while walking, drinking tea, eating and in daily life
Hay House Basics is a new series that features world class experts sharing their knowledge on the topics that matter the most for improving your life.
Out of stock
Description
Information: 190 pages, paperback.
About the Book
An introductory step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and practice. Matteo shares how to:
– Develop a daily meditation practice
– Connect the body and mind with body-scanning meditation
– Integrate mindfulness awareness into everyday life
– Meditate while walking, drinking tea, eating and in daily life
Hay House Basics is a new series that features world class experts sharing their knowledge on the topics that matter the most for improving your life.
Reviews
Only logged in customers who have purchased this product may leave a review.
Quick Comparison
| Settings | Meditation (Hay House Basics) remove | Tarot for Beginners by Barbara Moore remove | The Little Pocket Book of Natural Beauty remove | The Heart of Aromatherapy remove | Natural Beauty (Book) remove | Natural Beauty Masks (Book) remove |
|---|---|---|---|---|---|---|
| Name | Meditation (Hay House Basics) remove | Tarot for Beginners by Barbara Moore remove | The Little Pocket Book of Natural Beauty remove | The Heart of Aromatherapy remove | Natural Beauty (Book) remove | Natural Beauty Masks (Book) remove |
| Image | |  |  |  |  |  |
| SKU | BK002 | BOOK23 | Book22 | Book24 | ||
| Rating | ||||||
| Price | €15.00 | €13.99 | €15.00 | €20.00 | €20.00 | €15.00 |
| Stock | Out of stock | In stock | In stock | In stock | In stock | |
| Availability | Out of stock | In stock | In stock | In stock | In stock | |
| Add to cart | ||||||
| Description | Information: 190 pages, paperback. About the Book An introductory step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and practice. Matteo shares how to: - Develop a daily meditation practice - Connect the body and mind with body-scanning meditation - Integrate mindfulness awareness into everyday life - Meditate while walking, drinking tea, eating and in daily life Hay House Basics is a new series that features world class experts sharing their knowledge on the topics that matter the most for improving your life. | Tarot for Beginners Paperback edition by Barbara Moore | Information: 192 pages, paperback. Blurb on the Back Says: - 35 great recipes, with step-by-step photographs and numerous variations - Make natural beauty gifts for you and your friends, or hold your own pampering parties - All products are designed to be kind to your skin and the environment - from body lotions and scrubs to bath bombs and soaps | Information: 273 pages, paperback. Blurb on the Back Says: Aromahead Institute founder Andrea Butje brings 40 essential oils to life in this guide to safe and effective aromatherapy. From cardamom to lavender to yuzu, each oi's aroma, uses, and safety tips are clearly defined, while the core physical and emotional supportive properties are captured in expressive personality profiles. | Information: 144 pages, hardback. Blurb on the Back Says: - 35 great recipes with step-by-step photographs and numerous variations - Make natural beauty gifts for your friends, or hold your own pampering parties - All products are designed to be kind to your skin and the environment - from body lotions and scrubs to bath bombs and soaps. | Information: 143 pages, hardback Blurb on the Back Says: Caroline Artiss presents an invaluable collection of homemade masks, packs, scrubs and lotions that will leave you radiant and nourished from top to toe. These natural home spa treatments provide an alternative to mass-market beauty products, which often contains potentially allergenic or harmful ingredients, such as preservatives and artificial colour. |
| Content | Information: 190 pages, paperback. About the Book An introductory step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and practice. Matteo shares how to: - Develop a daily meditation practice - Connect the body and mind with body-scanning meditation - Integrate mindfulness awareness into everyday life - Meditate while walking, drinking tea, eating and in daily life Hay House Basics is a new series that features world class experts sharing their knowledge on the topics that matter the most for improving your life. | This all-new edition of the popular Tarot for Beginners makes it simpler and more enjoyable than ever to learn how to read and interpret tarot cards. Award-winning tarot expert Barbara Moore clearly explains every aspect of the tarot so you can perform readings with ease and confidence. Discover the core divinatory meanings of all seventy-eight cards, clearly broken down by Major and Minor Arcana, suit, and number. A variety of spreads and sample readings will help you develop essential skills and ultimately create your own unique style. Card images are from three popular tarot decks that follow the classic Rider-Waite structure Follow easy step-by-step instructions for giving effective readings for yourself and others Learn about reversals, symbols, interpretive techniques, tarot journaling, and much more | Information: 192 pages, paperback. Blurb on the Back Says: - 35 great recipes, with step-by-step photographs and numerous variations - Make natural beauty gifts for you and your friends, or hold your own pampering parties - All products are designed to be kind to your skin and the environment - from body lotions and scrubs to bath bombs and soaps | Information: 273 pages, paperback. Blurb on the Back Says: Aromahead Institute founder Andrea Butje brings 40 essential oils to life in this guide to safe and effective aromatherapy. From cardamom to lavender to yuzu, each oi's aroma, uses, and safety tips are clearly defined, while the core physical and emotional supportive properties are captured in expressive personality profiles. Over 100 recipes are included to support skin care, rest and relaxation, respiratory health, digestion, pain relief, meditation and contemplation, and even natural cleaning. Kid-friendly adjustments accompany each recipe to ensure safe usage and a healthy home environment for all ages. Take a up-close and personal peek at essential oil distillers around the world as they describe the passion, work, and meticulous care they put into creating their homegrown products. Andrea walks you through what you need to know to select quality essential oils from trustworthy sources. By the end of this book, you will know which oils you want to turn to for different needs, whether physical or emotional, and you will be able to personalize aromatherapy blends to perfectly complement your mood and spirit. With only the most essential of resources, you can invigorate your mind, body, heart, and home. | Information: 143 pages, hardback Blurb on the Back Says: Caroline Artiss presents an invaluable collection of homemade masks, packs, scrubs and lotions that will leave you radiant and nourished from top to toe. These natural home spa treatments provide an alternative to mass-market beauty products, which often contains potentially allergenic or harmful ingredients, such as preservatives and artificial colour. | |
| Weight | N/A | N/A | N/A | N/A | N/A | N/A |
| Dimensions | N/A | N/A | N/A | N/A | N/A | N/A |
| Additional information |
There are no reviews yet.